As a certified nutritionist and a personal trainer, as well as a strength and conditioning, coach and athlete, I can say in my 15 years of experience, I have never encountered a better formula, with a fully effective dosage of scientifically proven ingredients. Tea rise has absolutely been a game changer in my training, my recovery is better. I sleep better and I’ve seen a huge improvement in my appetite and libido. This is a must get for any guy serious about his Gainz!!!!!!!